Add to Wishlist
Add to Wishlist
Dalia
₹400.00
- Dalia is cracked or broken wheat, and is made by milling whole raw wheat grains coarsely, which makes this food rich in fibre. Dalia also contains nutrients like magnesium, iron, protein, carbohydrates, sodium, potassium, calcium, vitamins and a small amount of fat,
- Dalia is loaded with a range of health benefits. It has long been a part of the Indian cuisine since ages. Made with broken wheat, Dalia is easy to digest and is full of nutrition. It is high in fibre and is believed to be one of the best foods for weight loss. Dalia can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner.
- Dalia is helpful in losing weight, loaded with fibre which will keep you satiated for long and thus help in weight loss.
- It is also low on calories.
- It is basically, wheat with husk. Naturally, the husk makes this food rich in fibre, which cleanses the intestines and prevents constipation.
- Due to high fibre content, it helps in maintaining the cholesterol level of the body and is thus healthy for the heart.
- Dalia contains complex carbohydrates and is low in glycemic index. This ensures a steady release of glucose in the blood, which helps in managing blood sugar.
Out of stock